Clubbell Mills for lunch? On a Snow Day? It seems that each day life becomes more hectic.  How many people are trying to juggle family responsibilities with work responsibilities and still leave time to exercise?  I can totally relate to having a demanding job and balancing family life…I have 3 kids under two and half years in age (extra stressful with 3 month old twins).  I appreciate the struggle with time and exhaustion and then the last thing you are thinking about is exercising.   HOWEVER, I am here to tell you that you can squeeze in exercise throughout the day. …

The New Year started off with a bang and we are already in February!  Where did January go? I hope everyone out there is sticking to your New Year’s resolutions.  If not there is still plenty of time to set those goals! If you have been to my blog before you may already know that two of my goals are to climb through the Girevoy Sport ranks in the Biatholon and complete the CST Trial by Fire with the 25lb Clubbell.  To help my Clubbell goal I am going to work through The Clubbell Training Black Book from…